MANGO FRUIT BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANGO FRUIT BARS: 4 vs LIGHT ICE CREAM: 4 (3 ties)

Overview

Nutrient	MANGO FRUIT BARS	LIGHT ICE CREAM	Winner
Calories	85 cal	197 cal
Protein	0 g	3.0 g
Carbs	19.5 g	33.3 g
Fat	0 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT BARS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FRUIT BARS	LIGHT ICE CREAM
Calcium, Ca	0 MG	121 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	37 MG	189 MG
Sodium, Na	0 MG	106 MG

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