MANGO FRUIT BAR vs CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGO FRUIT BAR: 5
vs
CHOCOLATE CHIP ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGO FRUIT BAR | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 209 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.1 g | 24.4 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT BAR | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | MANGO FRUIT BAR | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 32 MG | 140 MG | |
| Sodium, Na | 6 MG | 70 MG |