MANGO FRUIT BAR vs COCONUT CANDY
Nutrition comparison per 100 g serving
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MANGO FRUIT BAR wins in 7 out of 10 nutrient categories
MANGO FRUIT BAR: 7
vs
COCONUT CANDY: 1
(2 ties)
Overview
| Nutrient | MANGO FRUIT BAR | COCONUT CANDY | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 74.3 g | 90 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FRUIT BAR | COCONUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 683 MG | 200 MG | |
| Sodium, Na | 0 MG | 200 MG |