MANGO FRUIT BAR vs COOKIE & CARAMEL BAR

Nutrition comparison per 100 g serving

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MANGO FRUIT BAR wins in 5 out of 10 nutrient categories

MANGO FRUIT BAR: 5 vs COOKIE & CARAMEL BAR: 4 (1 ties)

Overview

Nutrient	MANGO FRUIT BAR	COOKIE & CARAMEL BAR	Winner
Calories	286 cal	471 cal
Protein	5.7 g	3.9 g
Carbs	74.3 g	64.7 g
Fat	0 g	21.6 g
Fiber	5.7 g	2 g
Sugar	0 g	0 g	Tie

Mineral	MANGO FRUIT BAR	COOKIE & CARAMEL BAR
Calcium, Ca	54 MG	147 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	683 MG	294 MG
Sodium, Na	0 MG	118 MG

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