MANGO FRUIT BAR vs WATERMELON CHEWY SLICES
Nutrition comparison per 100 g serving
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WATERMELON CHEWY SLICES wins in 5 out of 11 nutrient categories
MANGO FRUIT BAR: 4
vs
WATERMELON CHEWY SLICES: 5
(2 ties)
Overview
| Nutrient | MANGO FRUIT BAR | WATERMELON CHEWY SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 74.3 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT BAR | WATERMELON CHEWY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | MANGO FRUIT BAR | WATERMELON CHEWY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 683 MG | 1,175 MG | |
| Sodium, Na | 0 MG | 25 MG |