MANGO FROZEN FRUIT BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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MANGO FROZEN FRUIT BARS wins in 4 out of 11 nutrient categories

MANGO FROZEN FRUIT BARS: 4 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	MANGO FROZEN FRUIT BARS	ICE CREAM	Winner
Calories	90 cal	197 cal
Protein	0 g	4.6 g
Carbs	21.4 g	24.2 g
Fat	0 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FROZEN FRUIT BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FROZEN FRUIT BARS	ICE CREAM	Winner
Calcium, Ca	0 MG	152 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	45 MG	0 MG
Sodium, Na	6 MG	68 MG

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