MANGO FROZEN FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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MANGO FROZEN FRUIT BARS wins in 5 out of 10 nutrient categories
MANGO FROZEN FRUIT BARS: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 97 cal | 215 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 24.8 g | 27.7 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 85 MG |