MANGO FRESH SQUEEZED & COLD-PRESSED vs SODA

Nutrition comparison per 100 g serving

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MANGO FRESH SQUEEZED & COLD-PRESSED wins in 4 out of 8 nutrient categories

MANGO FRESH SQUEEZED & COLD-PRESSED: 4 vs SODA: 1 (3 ties)

Overview

Nutrient	MANGO FRESH SQUEEZED & COLD-PRESSED	SODA	Winner
Calories	6 cal	39 cal
Protein	0.3 g	0 g
Carbs	2.3 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRESH SQUEEZED & COLD-PRESSED	SODA	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	MANGO FRESH SQUEEZED & COLD-PRESSED	SODA	Winner
Sodium, Na	7 MG	10 MG

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