MANGO FREEZE DRIED FRUIT CRISPS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 4 out of 10 nutrient categories
MANGO FREEZE DRIED FRUIT CRISPS: 2
vs
BANANA CHIPS: 4
(4 ties)
Overview
| Nutrient | MANGO FREEZE DRIED FRUIT CRISPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 92.9 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FREEZE DRIED FRUIT CRISPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |