MANGO FLAVORED LEMONADE vs SODA

Nutrition comparison per 100 g serving

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MANGO FLAVORED LEMONADE wins in 3 out of 11 nutrient categories

MANGO FLAVORED LEMONADE: 3 vs SODA: 1 (7 ties)

Overview

Nutrient	MANGO FLAVORED LEMONADE	SODA	Winner
Calories	38 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	10 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FLAVORED LEMONADE	SODA	Winner
Vitamin C, total ascorbic acid	16.7 MG	0 MG

Mineral	MANGO FLAVORED LEMONADE	SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	17 MG

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