MANGO DRINKABLE YOGURT vs MANGO GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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MANGO DRINKABLE YOGURT wins in 6 out of 11 nutrient categories
MANGO DRINKABLE YOGURT: 6
vs
MANGO GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | MANGO DRINKABLE YOGURT | MANGO GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 83 cal | 87 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 11.7 g | 14 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO DRINKABLE YOGURT | MANGO GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MANGO DRINKABLE YOGURT | MANGO GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 44 MG | 37 MG |