MANGO DRINKABLE YOGURT vs YERBA MATE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
MANGO DRINKABLE YOGURT: 4
vs
YERBA MATE: 3
(3 ties)
Overview
| Nutrient | MANGO DRINKABLE YOGURT | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 101 cal | 23 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 17.9 g | 5.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO DRINKABLE YOGURT | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 51 MG | 5 MG |