MANGO DRINK vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 11 nutrient categories
MANGO DRINK: 1
vs
CITRUS PUNCH: 4
(6 ties)
Overview
| Nutrient | MANGO DRINK | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 52 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO DRINK | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | MANGO DRINK | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 51 MG |