MANGO DRINK vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 11 nutrient categories

MANGO DRINK: 1 vs JUICE: 6 (4 ties)

Overview

Nutrient	MANGO DRINK	JUICE	Winner
Calories	52 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO DRINK	JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO DRINK	JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	108 MG
Sodium, Na	0 MG	2 MG

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