MANGO DRIED STRIPS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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MANGO DRIED STRIPS wins in 6 out of 11 nutrient categories
MANGO DRIED STRIPS: 6
vs
BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | MANGO DRIED STRIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO DRIED STRIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | MANGO DRIED STRIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 700 MG | 633 MG | |
| Sodium, Na | 0 MG | 17 MG |