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MANGO CON CHAMOY vs CRACKLINS WITHOUT THE PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MANGO CON CHAMOY: 3 vs CRACKLINS WITHOUT THE PORK: 3 (5 ties)

Overview

Nutrient MANGO CON CHAMOY CRACKLINS WITHOUT THE PORK Winner
Calories 536 cal 214 cal
Protein 0 g 0 g Tie
Carbs 135.7 g 32.1 g
Fat 50 g 10.7 g
Fiber 7.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO CON CHAMOY CRACKLINS WITHOUT THE PORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MANGO CON CHAMOY CRACKLINS WITHOUT THE PORK Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.3 MG Tie
Potassium, K 500 MG 0 MG
Sodium, Na 1,414 MG 71 MG
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