MANGO CON CHAMOY vs ORIGINAL SWEETENED DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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MANGO CON CHAMOY wins in 5 out of 10 nutrient categories

MANGO CON CHAMOY: 5 vs ORIGINAL SWEETENED DRIED CRANBERRIES: 2 (3 ties)

Overview

Nutrient	MANGO CON CHAMOY	ORIGINAL SWEETENED DRIED CRANBERRIES	Winner
Calories	241 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	103.5 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CON CHAMOY	ORIGINAL SWEETENED DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	MANGO CON CHAMOY	ORIGINAL SWEETENED DRIED CRANBERRIES	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	362 MG	0 MG

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