MANGO CON CHAMOY vs DATEPAC

Nutrition comparison per 100 g serving

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DATEPAC wins in 8 out of 12 nutrient categories

MANGO CON CHAMOY: 1 vs DATEPAC: 8 (3 ties)

Overview

Nutrient	MANGO CON CHAMOY	DATEPAC	Winner
Calories	357 cal	304 cal
Protein	0 g	2.2 g
Carbs	117.9 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CON CHAMOY	DATEPAC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO CON CHAMOY	DATEPAC
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	0 MG	35 MG
Potassium, K	0 MG	696 MG
Sodium, Na	536 MG	22 MG

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