MANGO COCONUT FRUIT & PROTEIN SMOOTHIE vs BOISSON COCKTAIL
Nutrition comparison per 100 g serving
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MANGO COCONUT FRUIT & PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
MANGO COCONUT FRUIT & PROTEIN SMOOTHIE: 6
vs
BOISSON COCKTAIL: 4
(1 ties)
Overview
| Nutrient | MANGO COCONUT FRUIT & PROTEIN SMOOTHIE | BOISSON COCKTAIL | Winner |
|---|---|---|---|
| Calories | 94 cal | 59 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 13.4 g | 14.6 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT FRUIT & PROTEIN SMOOTHIE | BOISSON COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | MANGO COCONUT FRUIT & PROTEIN SMOOTHIE | BOISSON COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 75 MG | 24 MG |