MANGO vs LEAN PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEAN PROTEIN & FIBER BARS wins in 13 out of 18 nutrient categories
MANGO: 4
vs
LEAN PROTEIN & FIBER BARS: 13
(1 ties)
Overview
| Nutrient | MANGO | LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 10 g | 15 g | |
| Fiber | 4.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MANGO | LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 67 MG | 400 MG |