MANGO COCONUT DIPPING SAUCE vs BLACKBERRY KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY KETCHUP wins in 4 out of 7 nutrient categories
MANGO COCONUT DIPPING SAUCE: 1
vs
BLACKBERRY KETCHUP: 4
(2 ties)
Overview
| Nutrient | MANGO COCONUT DIPPING SAUCE | BLACKBERRY KETCHUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 33.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO COCONUT DIPPING SAUCE | BLACKBERRY KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 100 MG | 472 MG |