MANGO COCONUT BAR vs PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 5 out of 10 nutrient categories
MANGO COCONUT BAR: 4
vs
PROTEIN & SUPERFRUIT BARS: 5
(1 ties)
Overview
| Nutrient | MANGO COCONUT BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 14.6 g | 16.2 g | |
| Carbs | 54.6 g | 54.1 g | |
| Fat | 12.7 g | 16.2 g | |
| Fiber | 3.6 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MANGO COCONUT BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Sodium, Na | 309 MG | 243 MG |