MANGO COCONUT BAR vs LEMON CRANBERRY CRIA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO COCONUT BAR wins in 6 out of 10 nutrient categories
MANGO COCONUT BAR: 6
vs
LEMON CRANBERRY CRIA: 3
(1 ties)
Overview
| Nutrient | MANGO COCONUT BAR | LEMON CRANBERRY CRIA | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 14.6 g | 16.7 g | |
| Carbs | 54.6 g | 52.8 g | |
| Fat | 12.7 g | 13.9 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO COCONUT BAR | LEMON CRANBERRY CRIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MANGO COCONUT BAR | LEMON CRANBERRY CRIA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 56 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Sodium, Na | 309 MG | 222 MG |