MANGO CHUTNEY vs POTATO SALAD

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 7 out of 10 nutrient categories

MANGO CHUTNEY: 2 vs POTATO SALAD: 7 (1 ties)

Overview

Nutrient	MANGO CHUTNEY	POTATO SALAD	Winner
Calories	219 cal	185 cal
Protein	0 g	2.3 g
Carbs	56.3 g	16.2 g
Fat	0 g	12.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUTNEY	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	13.8 MG

Mineral	MANGO CHUTNEY	POTATO SALAD
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	938 MG	338 MG

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