MANGO CHUTNEY vs OLIVES IN BRINE
Nutrition comparison per 100 g serving
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OLIVES IN BRINE wins in 5 out of 10 nutrient categories
MANGO CHUTNEY: 1
vs
OLIVES IN BRINE: 5
(4 ties)
Overview
| Nutrient | MANGO CHUTNEY | OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 219 cal | 143 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 56.3 g | 0 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUTNEY | OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHUTNEY | OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 3,000 MG |