MANGO CHUTNEY vs CUCUMBERS IN BRINE
Nutrition comparison per 100 g serving
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CUCUMBERS IN BRINE wins in 6 out of 11 nutrient categories
MANGO CHUTNEY: 3
vs
CUCUMBERS IN BRINE: 6
(2 ties)
Overview
| Nutrient | MANGO CHUTNEY | CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 176 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 47.1 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUTNEY | CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 140 MG |
Minerals
| Mineral | MANGO CHUTNEY | CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 882 MG | 533 MG |