MANGO CHUTNEY vs MILD GREEN BEANS PICKLE
Nutrition comparison per 100 g serving
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MILD GREEN BEANS PICKLE wins in 8 out of 11 nutrient categories
MANGO CHUTNEY: 0
vs
MILD GREEN BEANS PICKLE: 8
(3 ties)
Overview
| Nutrient | MANGO CHUTNEY | MILD GREEN BEANS PICKLE | Winner |
|---|---|---|---|
| Calories | 219 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 56.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUTNEY | MILD GREEN BEANS PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHUTNEY | MILD GREEN BEANS PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 938 MG | 1,786 MG |