MANGO CHUTNEY vs DILL PICKLE CRUNCH SALAD
Nutrition comparison per 100 g serving
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DILL PICKLE CRUNCH SALAD wins in 7 out of 11 nutrient categories
MANGO CHUTNEY: 2
vs
DILL PICKLE CRUNCH SALAD: 7
(2 ties)
Overview
| Nutrient | MANGO CHUTNEY | DILL PICKLE CRUNCH SALAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 184 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 56.3 g | 7.5 g | |
| Fat | 0 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUTNEY | DILL PICKLE CRUNCH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHUTNEY | DILL PICKLE CRUNCH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 938 MG | 466 MG |