MANGO CHUTNEY vs SLICED SWEET PICKLED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANGO CHUTNEY: 2
vs
SLICED SWEET PICKLED BEETS: 2
(7 ties)
Overview
| Nutrient | MANGO CHUTNEY | SLICED SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 176 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUTNEY | SLICED SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | MANGO CHUTNEY | SLICED SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 882 MG | 179 MG |