MANGO CHUTNEY vs CHESAPEAKE STYLE CRAB SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

CHESAPEAKE STYLE CRAB SPREAD wins in 4 out of 12 nutrient categories

MANGO CHUTNEY: 2 vs CHESAPEAKE STYLE CRAB SPREAD: 4 (6 ties)

Overview

Nutrient	MANGO CHUTNEY	CHESAPEAKE STYLE CRAB SPREAD	Winner
Calories	167 cal	321 cal
Protein	0 g	7.1 g
Carbs	46.7 g	7.1 g
Fat	0 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUTNEY	CHESAPEAKE STYLE CRAB SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO CHUTNEY	CHESAPEAKE STYLE CRAB SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	233 MG	482 MG

Ad 728x90