MANGO CHUNKS WITH TAJIN vs ZUCCHINI
Nutrition comparison per 100 g serving
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ZUCCHINI wins in 7 out of 10 nutrient categories
MANGO CHUNKS WITH TAJIN: 2
vs
ZUCCHINI: 7
(1 ties)
Overview
| Nutrient | MANGO CHUNKS WITH TAJIN | ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 59 cal | 18 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 15.3 g | 3.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO CHUNKS WITH TAJIN | ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 170 MG | 259 MG | |
| Sodium, Na | 75 MG | 0 MG |