MANGO CHUNKS vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGO CHUNKS: 4
vs
SLICED STRAWBERRIES WITH SUGAR: 4
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15 g | 20.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 34.3 MG |
Minerals
| Mineral | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 171 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |