MANGO CHUNKS vs PINEAPPLE TIDBITS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANGO CHUNKS wins in 4 out of 11 nutrient categories

MANGO CHUNKS: 4 vs PINEAPPLE TIDBITS IN LIGHT SYRUP: 1 (6 ties)

Overview

Nutrient	MANGO CHUNKS	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO CHUNKS	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calcium, Ca	42 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	122 MG	50 MG
Sodium, Na	0 MG	0 MG	Tie

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