MANGO CHUNKS vs PINEAPPLE SLICES IN NATURAL JUICE

Nutrition comparison per 100 g serving

Ad 468x60

MANGO CHUNKS wins in 4 out of 11 nutrient categories

MANGO CHUNKS: 4 vs PINEAPPLE SLICES IN NATURAL JUICE: 1 (6 ties)

Overview

Nutrient	MANGO CHUNKS	PINEAPPLE SLICES IN NATURAL JUICE	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	PINEAPPLE SLICES IN NATURAL JUICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO CHUNKS	PINEAPPLE SLICES IN NATURAL JUICE	Winner
Calcium, Ca	42 MG	5 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	122 MG	60 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90