MANGO CHUNKS vs MANGO FROZEN CUBES
Nutrition comparison per 100 g serving
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MANGO FROZEN CUBES wins in 7 out of 12 nutrient categories
MANGO CHUNKS: 1
vs
MANGO FROZEN CUBES: 7
(4 ties)
Overview
| Nutrient | MANGO CHUNKS | MANGO FROZEN CUBES | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 17.1 g | 15 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | MANGO FROZEN CUBES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 36.4 MG |
Minerals
| Mineral | MANGO CHUNKS | MANGO FROZEN CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |