MANGO CHUNKS vs TASTY BEAN SPROUT

Nutrition comparison per 100 g serving

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TASTY BEAN SPROUT wins in 4 out of 10 nutrient categories

MANGO CHUNKS: 3 vs TASTY BEAN SPROUT: 4 (3 ties)

Overview

Nutrient	MANGO CHUNKS	TASTY BEAN SPROUT	Winner
Calories	63 cal	28 cal
Protein	0.7 g	3.5 g
Carbs	16.9 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	TASTY BEAN SPROUT	Winner
Vitamin C, total ascorbic acid	29.6 MG	11.3 MG

Mineral	MANGO CHUNKS	TASTY BEAN SPROUT	Winner
Calcium, Ca	14 MG	12 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	0 MG	0 MG	Tie

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