MANGO CHUNKS vs ORGANIC PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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MANGO CHUNKS wins in 4 out of 10 nutrient categories

MANGO CHUNKS: 4 vs ORGANIC PINEAPPLE CHUNKS: 2 (4 ties)

Overview

Nutrient	MANGO CHUNKS	ORGANIC PINEAPPLE CHUNKS	Winner
Calories	71 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	17.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	ORGANIC PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	MANGO CHUNKS	Winner
Calcium, Ca	14 MG
Iron, Fe	1.9 MG
Sodium, Na	0 MG	Tie

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