MANGO CHUNKS vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

MANGO CHUNKS: 1 vs SPARTAN: 5 (4 ties)

Overview

Nutrient	MANGO CHUNKS	SPARTAN	Winner
Calories	64 cal	64 cal	Tie
Protein	0.8 g	1.4 g
Carbs	16.8 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	SPARTAN	Winner
Vitamin C, total ascorbic acid	28.8 MG	3.4 MG

Mineral	MANGO CHUNKS	SPARTAN	Winner
Calcium, Ca	16 MG	29 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	0 MG	0 MG	Tie

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