MANGO CHUNKS vs BLUEBERRIES

Nutrition comparison per 100 g serving

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MANGO CHUNKS wins in 4 out of 10 nutrient categories

MANGO CHUNKS: 4 vs BLUEBERRIES: 3 (3 ties)

Overview

Nutrient	MANGO CHUNKS	BLUEBERRIES	Winner
Calories	64 cal	50 cal
Protein	0.8 g	0.7 g
Carbs	16.8 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	28.8 MG	2.6 MG

Mineral	MANGO CHUNKS	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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