MANGO CHUNKS vs MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 8 out of 11 nutrient categories
MANGO CHUNKS: 8
vs
MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP: 2
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15 g | 19.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | MANGO CHUNKS | MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 171 MG | 74 MG | |
| Sodium, Na | 0 MG | 363 MG |