MANGO CHUNKS vs ORGANIC SMOOTHIE KICKSTART

Nutrition comparison per 100 g serving

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ORGANIC SMOOTHIE KICKSTART wins in 9 out of 12 nutrient categories

MANGO CHUNKS: 1 vs ORGANIC SMOOTHIE KICKSTART: 9 (2 ties)

Overview

Nutrient	MANGO CHUNKS	ORGANIC SMOOTHIE KICKSTART	Winner
Calories	64 cal	44 cal
Protein	0.7 g	0.9 g
Carbs	15 g	12.4 g
Fat	0.4 g	0 g
Fiber	1.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	ORGANIC SMOOTHIE KICKSTART	Winner
Vitamin C, total ascorbic acid	36.4 MG	47.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO CHUNKS	ORGANIC SMOOTHIE KICKSTART
Calcium, Ca	14 MG	18 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	171 MG	0 MG
Sodium, Na	0 MG	18 MG

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