MANGO CHUNKS vs NARANJILLA PULP
Nutrition comparison per 100 g serving
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NARANJILLA PULP wins in 6 out of 11 nutrient categories
MANGO CHUNKS: 3
vs
NARANJILLA PULP: 6
(2 ties)
Overview
| Nutrient | MANGO CHUNKS | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calories | 5 cal | 30 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 15.2 g | 7.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | NARANJILLA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40.9 MG |
Minerals
| Mineral | MANGO CHUNKS | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 985 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |