MANGO CHUNKS vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES WITH SUGAR wins in 5 out of 11 nutrient categories
MANGO CHUNKS: 3
vs
SLICED STRAWBERRIES WITH SUGAR: 5
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.1 g | 20.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 171 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |