MANGO CHUNKS vs SWEETENED SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 7 out of 11 nutrient categories
MANGO CHUNKS: 7
vs
SWEETENED SLICED STRAWBERRIES WITH SUGAR: 3
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | SWEETENED SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 64 cal | 98 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 15 g | 25.9 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | SWEETENED SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | MANGO CHUNKS | SWEETENED SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 171 MG | 82 MG | |
| Sodium, Na | 0 MG | 1,961 MG |