MANGO CHUNKS vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 4 out of 10 nutrient categories
MANGO CHUNKS: 4
vs
DARK SWEET CHERRIES: 3
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 0.7 g | 1.3 g | |
| Carbs | 15 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO CHUNKS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 171 MG | 222 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |