MANGO CHUNKS vs BLUEBERRIES

Nutrition comparison per 100 g serving

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MANGO CHUNKS wins in 5 out of 11 nutrient categories

MANGO CHUNKS: 5 vs BLUEBERRIES: 4 (2 ties)

Overview

Nutrient	MANGO CHUNKS	BLUEBERRIES	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0 g
Carbs	17.1 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MANGO CHUNKS	Winner
Calcium, Ca	14 MG
Iron, Fe	0.3 MG
Potassium, K	207 MG
Sodium, Na	0 MG	Tie

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