MANGO CHUNKS vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
MANGO CHUNKS: 3
vs
ORGANIC PINEAPPLE CHUNKS: 6
(2 ties)
Overview
| Nutrient | MANGO CHUNKS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 15 g | 12.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 47.9 MG |
Minerals
| Mineral | MANGO CHUNKS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |