MANGO CHUNKS vs PREMIUM TROPICAL BLEND PAPAYA
Nutrition comparison per 100 g serving
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PREMIUM TROPICAL BLEND PAPAYA wins in 5 out of 11 nutrient categories
MANGO CHUNKS: 1
vs
PREMIUM TROPICAL BLEND PAPAYA: 5
(5 ties)
Overview
| Nutrient | MANGO CHUNKS | PREMIUM TROPICAL BLEND PAPAYA | Winner |
|---|---|---|---|
| Calories | 64 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 17.1 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | PREMIUM TROPICAL BLEND PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 51.4 MG |
Minerals
| Mineral | MANGO CHUNKS | PREMIUM TROPICAL BLEND PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |