MANGO CHUNKS vs TROPICAL FRUIT BLEND STRAWBERRIES
Nutrition comparison per 100 g serving
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TROPICAL FRUIT BLEND STRAWBERRIES wins in 6 out of 11 nutrient categories
MANGO CHUNKS: 4
vs
TROPICAL FRUIT BLEND STRAWBERRIES: 6
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | TROPICAL FRUIT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 69 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15 g | 16.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | TROPICAL FRUIT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 42.3 MG |
Minerals
| Mineral | MANGO CHUNKS | TROPICAL FRUIT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 171 MG | 146 MG | |
| Sodium, Na | 0 MG | 4 MG |