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MANGO CHUNKS vs SLICED STRAWBERRIES SWEETENED WITH SUGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MANGO CHUNKS: 3 vs SLICED STRAWBERRIES SWEETENED WITH SUGAR: 3 (5 ties)

Overview

Nutrient MANGO CHUNKS SLICED STRAWBERRIES SWEETENED WITH SUGAR Winner
Calories 64 cal 108 cal
Protein 0 g 0 g Tie
Carbs 17.1 g 27.3 g
Fat 0 g 0 g Tie
Fiber 1.4 g 1.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO CHUNKS SLICED STRAWBERRIES SWEETENED WITH SUGAR Winner
Vitamin C, total ascorbic acid 25.7 MG 33.1 MG

Minerals

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Mineral MANGO CHUNKS SLICED STRAWBERRIES SWEETENED WITH SUGAR Winner
Calcium, Ca 14 MG 13 MG
Iron, Fe 0.3 MG 0.6 MG
Potassium, K 0 MG 119 MG
Sodium, Na 0 MG 0 MG Tie
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